Introduction
Life satisfaction involves a cognitive judgment wherein an individual compares his or her current life circumstances with an ideal (
Diener et al. 1985). The magnitude of the resulting discrepancy is inversely related to satisfaction with life. That is, a small discrepancy between actual and desired life circumstances is indicative of higher life satisfaction, whereas a large discrepancy is reflective of lower life satisfaction. A high level of life satisfaction is a desirable goal in its own right, and many individuals seek therapy with the aim of enhancing their sense of subjective well-being (
Lent 2004;
Diener et al. 2017). Individual differences in life satisfaction relate to mental and physical health outcomes. For instance, high life satisfaction is associated with reduced incidence of mental illnesses (
Fergusson et al. 2015) and chronic health conditions (
Siahpush et al. 2008). As such, it is important to identify factors that contribute to an individual’s life satisfaction so that intervention can target these factors.
Personality has been studied extensively in relation to life satisfaction. The default model of personality is the Five-Factor Model (
McCrae and Costa 2013). This model is comprised of five personality characteristics: neuroticism, extraversion, openness, agreeableness, and conscientiousness. Together, these factors account for between 18% (
Steel et al. 2008) and 32% (
Hayes and Joseph 2003) of the variation in life satisfaction. The strongest relations tend to be with neuroticism, extraversion, and conscientiousness (e.g.,
DeNeve and Cooper 1998;
Steel et al. 2008). In spite of the predictive value of personality characteristics, these factors are not readily amenable to change as personality traits remain relatively stable across the lifespan (
Costa and McCrae 1997). To illustrate, results from a multitude of studies and a comprehensive meta-analysis by
Roberts and DelVecchio (2000) indicated that test–retest correlations for the big five traits from childhood to later adulthood are moderate to strong in magnitude (
Roberts and DelVecchio 2000;
Donnellan et al. 2015). Furthermore, the contribution of personality to life satisfaction is considered a trait variance that appears to be stable across the life span (
Lucas and Donnellan 2007;
Baird et al. 2010). Thus, researchers have shifted their attention to explore other factors that contribute to life satisfaction beyond the influence of personality (
Lent 2004). The present study explored perfectionism in this context.
Although definitions of perfectionism vary, core features include setting unreasonably high standards for oneself and experiencing distressing concern over mistakes (
Frost et al. 1990). Some researchers have characterized these tendencies as a personality disposition (e.g.,
Zuroff 1994;
Fry and Debats 2009); however, other researchers have argued that perfectionism is more complex, encompassing cognitive and behavioural tendencies as well (
Egan et al. 2011). Proponents of this perspective report that perfectionistic tendencies can be modified through therapy (
Egan et al. 2015). This malleability is seen as evidence that perfectionism is not a stable personality trait (
Egan et al. 2015). Furthermore, empirical research has identified only moderate overlap between perfectionism and the big five personality traits (e.g.,
Cruce et al. 2012). Thus, it is possible that perfectionistic tendencies contribute to life satisfaction beyond the influence of personality.
Traditionally, perfectionism has been conceptualized in terms of its maladaptive and adaptive components (e.g.,
Frost et al. 1993;
Cox et al. 2002). As their names imply, maladaptive components (e.g., concern over mistakes, doubts about actions, self-oriented perfectionism, and socially prescribed perfectionism) are associated with psychological issues such as depression, anxiety, and hostility (
Frost et al. 1990;
Hewitt and Flett 1991;
Hill et al. 2004). In contrast, adaptive components (e.g., organization and personal standards) are generally unrelated to these psychopathologies (
Frost et al. 1990). Furthermore, several studies have examined the relation between perfectionism and life satisfaction. Unsurprisingly, maladaptive components are negatively correlated with life satisfaction, whereas adaptive components are positively correlated (
Chang et al. 2004;
Öngen 2009;
Gnilka et al. 2013;
Suh et al. 2017).
Suh et al. (2017) examined the relations among personality (neuroticism and conscientiousness), perfectionism (adaptive, maladaptive, and nonperfectionists), and well-being. These researchers found that adaptive perfectionists (those who did not engage in negative self-evaluations and maintained high standards for themselves), who also had lower scores on neuroticism and higher scores on conscientiousness, had higher life satisfaction scores than maladaptive perfectionists and nonperfectionists. Importantly, this study demonstrated the adaptive aspects of perfectionism for life satisfaction; however, it only focused on two personality traits, neglecting the influences of extraversion, agreeableness, and openness. Moreover, these authors did not tease apart the effects of personality from perfectionism. The present study investigated the unique influences of personality and perfectionism on life satisfaction, with a particular emphasis on the independent contribution of perfectionism.
According to previous literature, demographic characteristics are related to personality and perfectionism. For instance, females reliably score higher than males on the personality factors of neuroticism and agreeableness (
Benet-Martínez and John 1998). Furthermore, scores on perfectionistic dimensions tend to decline with age (
Landa and Bybee 2007). Thus, the present study controlled for the effects of demographic factors that could affect the relations among personality, perfectionism, and life satisfaction.
It is important to identify the unique contribution of perfectionism to life satisfaction, because numerous studies have shown that using evidence-based treatment to target dimensions of maladaptive perfectionism can produce lasting reductions in perfectionistic tendencies and, consequently, decreases in mental illness symptomology. In particular, a recent meta-analysis (
Lloyd et al. 2015) showed that interventions designed to reduce maladaptive perfectionistic tendencies produced decreases in anxiety, depression, eating disorders, and obsessive-compulsive symptomology.
Handley et al. (2015) also reported decreases in psychopathologies following group cognitive behavioural therapy for perfectionism. Furthermore, these researchers reported increases in quality of life and self-esteem as a result of the perfectionism intervention.
The present study took a nuanced approach to examine the relations among the perfectionistic dimensions and satisfaction with life, as previous researchers tended to focus on the higher order factors of perfectionism (i.e., adaptive and maladaptive;
Chang et al. 2004;
Öngen 2009;
Gnilka et al. 2013). In particular, we were interested in determining which specific characteristics of perfectionism added unique variance in the prediction of life satisfaction beyond the influence of personality. Based on previous research (e.g.,
DeNeve and Cooper 1998;
Steel et al. 2008), we hypothesized that lower neuroticism and higher extraversion and conscientiousness scores would contribute to life satisfaction; however, we did not have specific predictions regarding the perfectionism subscales, as these have not been examined previously in relation to life satisfaction.
Discussion
The purpose of the present study was to assess the relations among personality, perfectionism, and life satisfaction. At the bivariate level, we identified several significant correlations among these constructs. Neuroticism was positively correlated with most subscales of perfectionism. Given that anxiety is a component of neuroticism (
McCrae and Costa 2010), it makes intuitive sense that individuals high on this trait would endorse perfectionistic qualities, even though they are not adaptive. Conscientiousness was also correlated with several perfectionism subscales. Conscientious individuals are organized and pay attention to details (
McCrae and Costa 2010). Thus, it is not surprising that this trait was positively correlated with having high standards for others, organization, planfulness, and striving for excellence. In contrast, these individuals are less concerned about making mistakes and have a lower need for approval from others. It seems then, that being conscientious is associated with more adaptive and less maladaptive aspects of perfectionism.
Extraversion and agreeableness were related to various perfectionistic tendencies, whereas openness was generally unrelated to perfectionism. The magnitude of these correlations suggests that although perfectionism and the factors of personality are related constructs, they are also distinct and have the potential to contribute uniquely in models predicting life satisfaction. Furthermore, the pattern of results was comparable with that obtained in previous research (
Cruce et al. 2012). This result is particularly remarkable given the differences in samples and measures. Specifically,
Cruce et al. (2012) recruited from a population of undergraduate students at a private, religiously affiliated university, whereas the participants for the current study were drawn from an online sample of community adults including, but not limited to, university students. Furthermore,
Cruce et al. (2012) utilized the NEO-PI-R and the present study used the more concise BFI to measure personality. Thus, the relations among personality factors and perfectionism subscales appear to be robust to differences in study characteristics.
Both personality and perfectionism were related to life satisfaction in the expected directions. Specifically, we found that the personality factors of low neuroticism (i.e., being emotionally stable) and high extraversion, openness, agreeableness, and conscientiousness were related to greater life satisfaction. These results are consistent with the meta-analytic findings of
DeNeve and Cooper (1998) and
Steel et al. (2008; with the exception of openness, which was not significantly correlated).
In previous research (
Chang et al. 2004;
Öngen 2009;
Gnilka et al. 2013), maladaptive qualities of perfectionism tended to be negatively correlated with life satisfaction, whereas adaptive components were positively correlated. In the present study, perfectionism subscales were generally negatively correlated with life satisfaction. Interestingly, the negative correlations tended to be on the perfectionism subscales that are self-evaluative and can be interpreted as maladaptive. Indeed,
Hill et al. (2004) found that these subscales of perfectionism are related to somatic complaints, depression, obsessive-compulsive symptomology, anxiety, interpersonal sensitivity, hostility, paranoia, and psychoticism. This pattern is consistent with the theoretical notion that perfectionism is maladaptive and is associated with mental illnesses, such as depression, anxiety, eating disorders, and obsessive-compulsive disorder (e.g.,
Sassaroli et al. 2008;
Egan et al. 2011;
Martinelli et al. 2014).
In contrast, organization was modestly positively correlated with life satisfaction in the present study. However, in the hierarchical multiple regression analysis, it did not reach statistical significance. This lack of a statistically significant effect is likely due to shared variance with conscientiousness, since these two variables were highly correlated. Organization has long been considered an important component of perfectionism and is included as a subscale in a number of perfectionism measures. During the development of the Frost Multidimensional Perfectionism Scale,
Frost et al. (1990) found that organization was unrelated to mental health pathologies, leading it to be considered an adaptive perfectionism dimension in the subsequent literature (e.g.,
Frost et al. 1993). In contrast, when establishing the properties of the PI used in the current study,
Hill et al. (2004) reported that organization was positively correlated with mental illness symptomology, although the magnitude of the relations were smaller than those reported for other perfectionism subscales. Nevertheless, the results of our study suggest that organization does not contribute to life satisfaction beyond the effects of conscientiousness.
A hierarchical multiple regression was conducted to organize the above results into one theoretically driven model. In this analysis, we found that low neuroticism (i.e., being emotionally stable), as well as high extraversion and conscientiousness predicted 31% of the variance in life satisfaction. Previous studies have estimated that between 18% (
Steel et al. 2008) and 32% (
Hayes and Joseph 2003) of the variance in life satisfaction is accounted for by personality. Thus, our study replicated previous studies using an online sample.
Our research also replicated the findings of others (e.g.,
DeNeve and Cooper 1998;
Schimmack et al. 2004;
Steel et al. 2008) in that higher scores on extraversion predicted life satisfaction. High levels of extraversion reflect an individual who is friendly, upbeat, and enthusiastic (
McCrae and Costa 2010). These tendencies may lead to positive interactions with others, which could contribute to greater life satisfaction (
Schimmack et al. 2004). Indeed, extraversion is associated with a host of positive interpersonal outcomes such as satisfaction with romantic and friend relationships (
Tov et al. 2016).
Finally, in terms of personality, conscientiousness positively predicted life satisfaction; this result is consistent with previous research (e.g.,
DeNeve and Cooper 1998;
Hayes and Joseph 2003;
Steel et al. 2008). Highly conscientious individuals are motivated to achieve goals, and this motivation manifests itself in traits such as orderliness, self-discipline, and deliberation (
McCrae and Costa 2010). Although these characteristics are typically associated with outcomes such as occupational (
Barrick et al. 2001) and academic performance (
Paunonen 2003), conscientious individuals also report high levels of dating relationship satisfaction (
Watson et al. 2000) and friendship quality (
Demir and Weitekamp 2007). Given the role that personality plays in these domains of functioning, the finding that emotional stability (i.e., low neuroticism), extraversion, and conscientiousness predict life satisfaction is consistent with previous research.
In terms of perfectionism, only the subscale high standards for others predicted life satisfaction beyond the influence of personality. This result was surprising for several reasons: (
i) high standards for others was not correlated with life satisfaction at the bivariate level, (
ii) several other perfectionism subscales were moderately correlated with life satisfaction, and (
iii) during the development of the PI,
Hill et al. (2004) found that high standards for others correlated with mental illness symptomology. The first two points can be explained by considering the relations between the perfectionism subscales and neuroticism. The subscales that were moderately correlated with life satisfaction (i.e., concern over mistakes, need for approval, and rumination) were also strongly correlated with neuroticism, whereas high standards for others was unrelated to neuroticism. Thus, it is possible that once neuroticism was controlled for, the effects of other perfectionism subscales were attenuated in the model, and high standards for others was free to exert its unique influence. Although perfectionism accounted for a small proportion of variance, this result speaks to the importance of controlling for personality when investigating the correlates of life satisfaction given that personality traits can contribute a large proportion of the variance to life satisfaction and may share variance with other factors. Nevertheless, once personality was in the model, there was still a small but significant proportion of variance accounted for by including high standards for others.
The third point may be related to the nature of life satisfaction. As noted previously, life satisfaction is a cognitive judgement based on overall life circumstances (
Diener et al. 1985;
Pavot and Diener 2008). The items of the satisfaction with life scale are purposefully ambiguous, allowing respondents to select and weigh the aspects of their lives that are personally salient and meaningful (
Diener et al. 1985). Individuals with high scores on high standards for others are perfectionists themselves and expect others to live up to their standards (
Hill et al. 2004). As perfectionists, these individuals are likely to emphasize personal achievements (e.g., scholastic, occupational, or sporting) and successes when evaluating their life conditions. Having high standards for others (e.g., coworkers and teammates) may enable them to achieve goals thereby increasing their satisfaction with life. For instance, a supervisor who has high expectations for his/her employees may incite his/her employees to perform well and, consequently, have a successful department. As a result, the supervisor may receive positive feedback from his/her superiors, bonuses, or promotions. When the supervisor evaluates his/her life conditions, he/she may heavily weigh occupational success and perceive overall life conditions as highly satisfactory. Furthermore, we speculate that individuals high on this dimension may surround themselves with like-minded individuals who also maintain high standards (e.g., friends and spouses). These shared high standards may contribute to less frustrated expectations, which in turn may lead to more positive interactions and life satisfaction.
Implications
Our study demonstrated that there are adaptive aspects of perfectionism, such as having high standards for others. Cognitive behaviour therapy tends to focus on reducing maladaptive perfectionism dimensions at the expense of promoting adaptive perfectionism tendencies. The results of the current study suggest that encouraging individuals to maintain high standards for themselves and others may improve satisfaction with life irrespective of personality traits. This strategy is appropriate for individuals without mental illness who want to add meaningfulness and satisfaction to their lives. In contrast, for individuals with a mental illness (e.g., depression or anxiety), reduction of maladaptive perfectionism dimensions is an evidence-based treatment that has shown to be effective in reducing the symptoms of these illnesses (
Handley et al. 2015;
Lloyd et al. 2015). Thus, our results have implications for the broader population of typical community dwellers, whereas previous research has tended to focus on a narrow band of individuals with mental illness. Subjective well-being encompasses more than the absence of mental illness (
Seligman and Csikszentmihalyi 2000), and personality traits and having high standards for others contributes to life satisfaction.
Strengths and limitations of the current study
We selected a relatively underused measure of perfectionism. This scale was reliable and enabled us to assess a full range of perfectionism subscales. In fact, the only perfectionism dimension that contributed to the prediction of life satisfaction beyond the influence of personality was one that was unique to this scale.
The current study used online recruitment to obtain a community-based sample as opposed to an undergraduate or clinical sample. We consider this approach to be a strength of the present study; however, despite our best efforts, the majority of our participants were young adult, Caucasian females, which limits the generalizability of our findings.
Finally, the cross-sectional nature of the study is a limitation. It is possible that having high standards for others is advantageous over a short time period (e.g., when up for a promotion or during sports playoffs), but that constantly demanding too much from others can endanger relationships in the long run. The resulting alienation from others could contribute to the relation between high standards for others and mental illness symptomology as documented by
Hill et al. (2004).
Future directions
Future research should explore the relation between perfectionism subscales and life satisfaction in a longitudinal design with an emphasis on potential mediators. Based on the results of the current study, we speculated that having high standards for others would contribute to the achievement of personal goals and that the successful fulfillment of these goals would contribute life satisfaction; however, further empirical research is needed to establish this relation. Given the interpersonal nature of the high standards for others subscale, it would be pertinent to examine the relations between this dimension and relationship quality and the resulting impact on life satisfaction. Finally, from a developmental perspective, various age groups (i.e., younger, middle, and older adults) should be examined to determine whether there are differences in the relations among these variables across the life span.